I too, am a fan of both of these. They almost don't feel like procrastination. I surprise myself with plot solutions when I take the time to take a break. Thanks for sharing this.

Thank you.

Hi Denise,
It's okay to hit reset, too. I am now refreshed and pushing myself to get into a writing groove myself. Today I pushed through a word count that wasn't quite where I wanted it to be, but I added to my manuscript. I may try again this afternoon to fill in the gap. Writing is progress regardless of how many words. Hoping your August is going better!

All so true, Michelle. Walking is excellent for sorting problems, and none more so than those that are writing related. Scenes play and replay in my head until they're right. Possibilities come and go. Alternatives I hadn't considered within my four walls present themselves. Nature is a salve and inspiration. I don't have a doggy, but there are those I regularly greet on the walking path. Do take care in that heat and beneath that sun.

Yoga saves me as well, especially after long hours at the desk. I have an exercise bike at home and exercise bands that also help loosen the joints and improve blood flow. And, walking my dogs regularly lets me work out plot knots. We have a park close by where the flora and fauna change with the time of day. Sometimes I meet a neighbor for a friendly chat. most often, I'm alone with my thoughts that seem to sort themselves out in the fresh air. working in the garden helps, except in July and August, when the heat is merciless.

denise

Yes, food prep not only feeds the body, but the soul! 🙂

I find that anything that forces your presence to avoid mishap can do this--for example, cutting up all the veggies for a salad--don't want to lose a finger? Pay attention! All your worries are forced to the back of your mind. This is part of the magic that allows us to get our best ideas in the shower. Whatever switches focus, can give your brain just enough leeway for creative, sometimes subconscious, problem-solving.