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	Comments on: The Value (and the Struggle) of Writer Meditations	</title>
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		<title>
		By: Kris Maze		</title>
		<link>https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148922</link>

		<dc:creator><![CDATA[Kris Maze]]></dc:creator>
		<pubDate>Sun, 23 May 2021 18:37:25 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=42501#comment-148922</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148890&quot;&gt;dholcomb1&lt;/a&gt;.

Hi Denise,
Thanks for reading and I&#039;m  glad you enjoyed the post!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148890">dholcomb1</a>.</p>
<p>Hi Denise,<br />
Thanks for reading and I'm  glad you enjoyed the post!</p>
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		<item>
		<title>
		By: Kris Maze		</title>
		<link>https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148921</link>

		<dc:creator><![CDATA[Kris Maze]]></dc:creator>
		<pubDate>Sun, 23 May 2021 03:22:25 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=42501#comment-148921</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148891&quot;&gt;Kimberly Savage&lt;/a&gt;.

Hi Kimberly,

We have to take care of our whole self to become better writers.  I remind myself daily as I drag out the mat, wishing I could get more sleep. 

 But, it always gives me a recharge as I feel better and have more focus.
I&#039;m glad you found the yoga video helpful!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148891">Kimberly Savage</a>.</p>
<p>Hi Kimberly,</p>
<p>We have to take care of our whole self to become better writers.  I remind myself daily as I drag out the mat, wishing I could get more sleep. </p>
<p> But, it always gives me a recharge as I feel better and have more focus.<br />
I'm glad you found the yoga video helpful!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Kris Maze		</title>
		<link>https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148920</link>

		<dc:creator><![CDATA[Kris Maze]]></dc:creator>
		<pubDate>Sun, 23 May 2021 03:17:20 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=42501#comment-148920</guid>

					<description><![CDATA[Hi Bridgitte,
It sounds like you&#039;ve the benefits of a calm mind.  :) 
I have not heard of the Melanie Steele meditations and I&#039;ll have to check these out. Thanks for sharing this resource
.  
Hope your writing life is going well!]]></description>
			<content:encoded><![CDATA[<p>Hi Bridgitte,<br />
It sounds like you've the benefits of a calm mind.  🙂<br />
I have not heard of the Melanie Steele meditations and I'll have to check these out. Thanks for sharing this resource<br />
.<br />
Hope your writing life is going well!</p>
]]></content:encoded>
		
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		<title>
		By: Bridgitte Rodguez		</title>
		<link>https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148914</link>

		<dc:creator><![CDATA[Bridgitte Rodguez]]></dc:creator>
		<pubDate>Fri, 21 May 2021 22:59:21 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=42501#comment-148914</guid>

					<description><![CDATA[I was introduced earlier this year to Melanie Steele and her For the Writer’s Soul mediations during a writing retreat she offered. At first, I didn’t think I would like the meditations, but I went along with them for the duration of the two week online retreat. It was my favorite part. Each day was a five minute guided meditation, usually with some inspirational writing tie-in. She sends out new mediations every Monday. I use to do them sporadically, but for the last couple of weeks, I have spent five minutes every morning, before I go to work or start my day listening to it. It just offers a few minutes of calm, even if on occasion my mind wanders during it. So I totally recommend finding something meditative to do for a few minutes every day!]]></description>
			<content:encoded><![CDATA[<p>I was introduced earlier this year to Melanie Steele and her For the Writer’s Soul mediations during a writing retreat she offered. At first, I didn’t think I would like the meditations, but I went along with them for the duration of the two week online retreat. It was my favorite part. Each day was a five minute guided meditation, usually with some inspirational writing tie-in. She sends out new mediations every Monday. I use to do them sporadically, but for the last couple of weeks, I have spent five minutes every morning, before I go to work or start my day listening to it. It just offers a few minutes of calm, even if on occasion my mind wanders during it. So I totally recommend finding something meditative to do for a few minutes every day!</p>
]]></content:encoded>
		
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		<title>
		By: Kimberly Savage		</title>
		<link>https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148891</link>

		<dc:creator><![CDATA[Kimberly Savage]]></dc:creator>
		<pubDate>Tue, 18 May 2021 17:13:30 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=42501#comment-148891</guid>

					<description><![CDATA[What a great post! Tara Brach&#039;s podcast is one of my favorites, and I meditate every day, but not for writing, so I&#039;m excited to give that a try. And a yoga flow for writers? Amazing. Thanks for all the great information and links!]]></description>
			<content:encoded><![CDATA[<p>What a great post! Tara Brach's podcast is one of my favorites, and I meditate every day, but not for writing, so I'm excited to give that a try. And a yoga flow for writers? Amazing. Thanks for all the great information and links!</p>
]]></content:encoded>
		
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		<title>
		By: dholcomb1		</title>
		<link>https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148890</link>

		<dc:creator><![CDATA[dholcomb1]]></dc:creator>
		<pubDate>Tue, 18 May 2021 04:22:58 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=42501#comment-148890</guid>

					<description><![CDATA[Thank you for a meaningful post.

denise]]></description>
			<content:encoded><![CDATA[<p>Thank you for a meaningful post.</p>
<p>denise</p>
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		<title>
		By: Kris Maze		</title>
		<link>https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148889</link>

		<dc:creator><![CDATA[Kris Maze]]></dc:creator>
		<pubDate>Mon, 17 May 2021 19:12:17 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=42501#comment-148889</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148888&quot;&gt;Ontyre Passages&lt;/a&gt;.

Ontyre, thank you for your insights! This really can keep writers in a healthier, happier mode and writing more.

Yes - Benji is adorable.  I don&#039;t know how she keeps him from getting in her way while taping!  My doggo insists on playing half way through most of my sessions.:)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148888">Ontyre Passages</a>.</p>
<p>Ontyre, thank you for your insights! This really can keep writers in a healthier, happier mode and writing more.</p>
<p>Yes - Benji is adorable.  I don't know how she keeps him from getting in her way while taping!  My doggo insists on playing half way through most of my sessions.:)</p>
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		<item>
		<title>
		By: Ontyre Passages		</title>
		<link>https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148888</link>

		<dc:creator><![CDATA[Ontyre Passages]]></dc:creator>
		<pubDate>Mon, 17 May 2021 18:46:39 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=42501#comment-148888</guid>

					<description><![CDATA[Yay for this post! On May 31st I&#039;ll celebrate one year of doing yoga (6-7 days/week) and I learned it from Adriene (I&#039;m subscribed). I struggle with many of the flow videos owing to lung damage a decade ago from a viral infection, but she taught me all the poses. I can also follow any videos that aren&#039;t too demanding. I adore her sense of humor and, of course, Benji. At one point last summer when depression threatened during the pandemic I credit her videos with helping me through and keeping me writing. Thank you for the guided writer meditations to try because, yes, I do that too! :-D]]></description>
			<content:encoded><![CDATA[<p>Yay for this post! On May 31st I'll celebrate one year of doing yoga (6-7 days/week) and I learned it from Adriene (I'm subscribed). I struggle with many of the flow videos owing to lung damage a decade ago from a viral infection, but she taught me all the poses. I can also follow any videos that aren't too demanding. I adore her sense of humor and, of course, Benji. At one point last summer when depression threatened during the pandemic I credit her videos with helping me through and keeping me writing. Thank you for the guided writer meditations to try because, yes, I do that too! 😀</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Kris Maze		</title>
		<link>https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148886</link>

		<dc:creator><![CDATA[Kris Maze]]></dc:creator>
		<pubDate>Mon, 17 May 2021 17:32:15 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=42501#comment-148886</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148883&quot;&gt;christopherlentzauthor&lt;/a&gt;.

Glad you found it useful, Chris. Sometimes, trying a new tip can pivot our work just a tiny bit, and make us feel unstuck or just more ready to write.  Happy writing to you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148883">christopherlentzauthor</a>.</p>
<p>Glad you found it useful, Chris. Sometimes, trying a new tip can pivot our work just a tiny bit, and make us feel unstuck or just more ready to write.  Happy writing to you!</p>
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		<item>
		<title>
		By: Kris Maze		</title>
		<link>https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148884</link>

		<dc:creator><![CDATA[Kris Maze]]></dc:creator>
		<pubDate>Mon, 17 May 2021 13:50:00 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=42501#comment-148884</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148881&quot;&gt;lrtrovi&lt;/a&gt;.

Hi Irtrovi! Hope you find one that helps you in your writing! Thanks for the comment.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://writersinthestormblog.com/2021/05/the-value-of-writer-meditations-my-struggle/#comment-148881">lrtrovi</a>.</p>
<p>Hi Irtrovi! Hope you find one that helps you in your writing! Thanks for the comment.</p>
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