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	Comments on: The Case for Slowing Down and Self-Care	</title>
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		<title>
		By: 🖋 Writing Links Round Up 10/2 &#8211; B. Shaun Smith		</title>
		<link>https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-160547</link>

		<dc:creator><![CDATA[🖋 Writing Links Round Up 10/2 &#8211; B. Shaun Smith]]></dc:creator>
		<pubDate>Mon, 02 Oct 2023 19:36:14 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=48235#comment-160547</guid>

					<description><![CDATA[[&#8230;] The Case for Slowing Down and Self-Care [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] The Case for Slowing Down and Self-Care [&#8230;]</p>
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		<title>
		By: Ossandra (WordiGirl)		</title>
		<link>https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159809</link>

		<dc:creator><![CDATA[Ossandra (WordiGirl)]]></dc:creator>
		<pubDate>Mon, 07 Aug 2023 07:10:05 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=48235#comment-159809</guid>

					<description><![CDATA[This is so challenging. I try to do better though. 😓🙏]]></description>
			<content:encoded><![CDATA[<p>This is so challenging. I try to do better though. 😓🙏</p>
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		<title>
		By: The Case for Slowing Down and Self-Care &#8211; Social Health		</title>
		<link>https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159807</link>

		<dc:creator><![CDATA[The Case for Slowing Down and Self-Care &#8211; Social Health]]></dc:creator>
		<pubDate>Mon, 07 Aug 2023 02:27:28 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=48235#comment-159807</guid>

					<description><![CDATA[[&#8230;] The Case for Slowing Down and Self-Care [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] The Case for Slowing Down and Self-Care [&#8230;]</p>
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		<title>
		By: Amy Winters-Voss		</title>
		<link>https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159775</link>

		<dc:creator><![CDATA[Amy Winters-Voss]]></dc:creator>
		<pubDate>Wed, 02 Aug 2023 13:36:55 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=48235#comment-159775</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159772&quot;&gt;Kris&lt;/a&gt;.

Thanks for the comment! Good for you planning ahead!

I&#039;ll have to check out &quot;She builds&quot;. :D]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159772">Kris</a>.</p>
<p>Thanks for the comment! Good for you planning ahead!</p>
<p>I'll have to check out "She builds". 😀</p>
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		<title>
		By: Kris		</title>
		<link>https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159772</link>

		<dc:creator><![CDATA[Kris]]></dc:creator>
		<pubDate>Tue, 01 Aug 2023 20:37:24 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=48235#comment-159772</guid>

					<description><![CDATA[Hi Amy,
What a timely post for me.

I&#039;ve just finished a few big items on my to-do list and have been setting up my fall for a little less stress.  That included making batch meals of lasagna and hatch chili enchiladas that I can freeze. :)

A book I&#039;m currently reading on running an (author) business in an anti-hussle way, is &quot;She Builds&quot;, by Jadah Sellner.

It has actionable and reflective exercises, and although I&#039;m in the first few chapters, I&#039;m already feeling less stress and more direction in my planning.  

I appreciate your reminder to  pay attention to self-care - thanks!

Kria]]></description>
			<content:encoded><![CDATA[<p>Hi Amy,<br />
What a timely post for me.</p>
<p>I've just finished a few big items on my to-do list and have been setting up my fall for a little less stress.  That included making batch meals of lasagna and hatch chili enchiladas that I can freeze. 🙂</p>
<p>A book I'm currently reading on running an (author) business in an anti-hussle way, is "She Builds", by Jadah Sellner.</p>
<p>It has actionable and reflective exercises, and although I'm in the first few chapters, I'm already feeling less stress and more direction in my planning.  </p>
<p>I appreciate your reminder to  pay attention to self-care - thanks!</p>
<p>Kria</p>
]]></content:encoded>
		
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		<title>
		By: Amy Winters-Voss		</title>
		<link>https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159764</link>

		<dc:creator><![CDATA[Amy Winters-Voss]]></dc:creator>
		<pubDate>Tue, 01 Aug 2023 02:33:21 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=48235#comment-159764</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159758&quot;&gt;Denise&lt;/a&gt;.

Exellent! Enjoy!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159758">Denise</a>.</p>
<p>Exellent! Enjoy!</p>
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		<title>
		By: Amy Winters-Voss		</title>
		<link>https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159763</link>

		<dc:creator><![CDATA[Amy Winters-Voss]]></dc:creator>
		<pubDate>Tue, 01 Aug 2023 02:32:58 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=48235#comment-159763</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159756&quot;&gt;Alicia Butcher Ehrhardt&lt;/a&gt;.

I learned from a friend who was disabled about the spoons theory for energy. How each person has a different number of spoons (energy) in their drawer for the day. Sometimes that number varies. She often had low energy. (I think she had MS - it&#039;s been quite a few years since I served on a board with her so I can&#039;t remember for sure.) She learned how to only do what she needed and to carve a bit of time out to craft for sanity here and there. I hope you can to. I&#039;m not in your shoes, so I can&#039;t speak to your situation. But from that friend, I&#039;ve seen self care be things like taking a nap in a parking lot because she couldn&#039;t drive the last hour to get home. So consider what makes sense for you. It will be different for everyone. I hope too that you may partake in luxuries and have more choices that make you happy in the future. All the best.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159756">Alicia Butcher Ehrhardt</a>.</p>
<p>I learned from a friend who was disabled about the spoons theory for energy. How each person has a different number of spoons (energy) in their drawer for the day. Sometimes that number varies. She often had low energy. (I think she had MS - it's been quite a few years since I served on a board with her so I can't remember for sure.) She learned how to only do what she needed and to carve a bit of time out to craft for sanity here and there. I hope you can to. I'm not in your shoes, so I can't speak to your situation. But from that friend, I've seen self care be things like taking a nap in a parking lot because she couldn't drive the last hour to get home. So consider what makes sense for you. It will be different for everyone. I hope too that you may partake in luxuries and have more choices that make you happy in the future. All the best.</p>
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		<title>
		By: Amy Winters-Voss		</title>
		<link>https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159762</link>

		<dc:creator><![CDATA[Amy Winters-Voss]]></dc:creator>
		<pubDate>Tue, 01 Aug 2023 02:26:26 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=48235#comment-159762</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159754&quot;&gt;Lisa Norman&lt;/a&gt;.

Yes, please treat yourself as well as your pets too. Sitting outside sounds lovely. I may have to do that a bit tomorrow, myself. ;)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159754">Lisa Norman</a>.</p>
<p>Yes, please treat yourself as well as your pets too. Sitting outside sounds lovely. I may have to do that a bit tomorrow, myself. 😉</p>
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		<title>
		By: Amy Winters-Voss		</title>
		<link>https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159761</link>

		<dc:creator><![CDATA[Amy Winters-Voss]]></dc:creator>
		<pubDate>Tue, 01 Aug 2023 02:22:34 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=48235#comment-159761</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159753&quot;&gt;Carol F&lt;/a&gt;.

Awesome! It can be so easy to just fill our days with todo lists. I&#039;m proud of you for slowing down!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159753">Carol F</a>.</p>
<p>Awesome! It can be so easy to just fill our days with todo lists. I'm proud of you for slowing down!</p>
]]></content:encoded>
		
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		<title>
		By: Denise		</title>
		<link>https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159759</link>

		<dc:creator><![CDATA[Denise]]></dc:creator>
		<pubDate>Mon, 31 Jul 2023 22:35:45 +0000</pubDate>
		<guid isPermaLink="false">https://writersinthestormblog.com/?p=48235#comment-159759</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159756&quot;&gt;Alicia Butcher Ehrhardt&lt;/a&gt;.

As an individual with multiple incurable chronic diseases, I can assure you this is not true:

Most disabled people have relatively little hope of change.

There are lots of authors, or people in general, who find a way to work within the confines of our diseases. July is Disability Pride Month. We need to let go and fight ableist comments and find a way to acclimate and accommodate our disabilities in the world.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://writersinthestormblog.com/2023/07/the-case-for-slowing-down-and-self-care/#comment-159756">Alicia Butcher Ehrhardt</a>.</p>
<p>As an individual with multiple incurable chronic diseases, I can assure you this is not true:</p>
<p>Most disabled people have relatively little hope of change.</p>
<p>There are lots of authors, or people in general, who find a way to work within the confines of our diseases. July is Disability Pride Month. We need to let go and fight ableist comments and find a way to acclimate and accommodate our disabilities in the world.</p>
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