Your diet, exercise, and sleep all affect your brain’s neuroplasticity, and allow for what Monica Corwin calls free-range inspiration.

Your diet, exercise, and sleep all affect your brain’s neuroplasticity, and allow for what Monica Corwin calls free-range inspiration.
Writer and triathlete, Miffie Seideman, shares insightful parallels between triathlon training and writing (plus 4 easy ways to keep going) .
by Colleen M. Story If you’re looking for a way to get yourself out of a creative rut, refresh your viewpoint, and bring new life to your writing, you may want to try going on a color walk. What is a Color Walk? American writer and artist William S. Burroughs came up with the idea […]
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