

By Rachel Warmath
Becoming an author is a wild ride, and that’s what I want to talk about in today’s blog post: the emotional journey of publishing your work and how it’s an initiation into a new phase of your life.
There are a lot of emotional highs and lows that come with the process, and it helps to embrace them! When you step into more authority and visibility, you’re going to feel a bit uncomfortable at first. But that’s when your real courage as an author kicks in. And the more open-minded and open-hearted you can be, the more you’ll receive from the experience.
Here are 7 things I’ve learned from my own author journey (and as a witness and guide to hundreds of authors as a ghostwriter, editor, and coach).
Selling copies is wonderful, but there’s so much more to embodying your author identity than what people can see on the surface. When you become an author, your confidence grows in powerful and sometimes unseen ways. You carry yourself differently. You show up differently.
Finishing a project can feel like wholeness. Peace. Pride. Newfound self-assurance. Trusting your voice. You may suddenly find you have the courage to pursue other challenging projects you’ve previously held off on because you now know you have the endurance. Things shift for you at a soul level.
For many of us, becoming an author is a lifetime dream achieved. Notice how happy your inner child is when you hold your book in your hands for the first time. Of course it’s great if the book opens doors to speaking opportunities or more money in your bank account, but it’s also about who you’re becoming as a person.
I’m smiling as I write this because I definitely fall into this category. What’s really cool is that every book I’ve worked on has helped me heal my perfectionism through seeing the early stages of creation as a phase of experimentation. I run experiments in my first drafts, instead of needing to get it “right.” I have fun and go wild and let sentences be rambly and all over the place. I don’t worry about organizing the ideas yet. This allows the rawness of the truth and my lived experience to come out on the page.
If you can stay out of your own way during a first draft, you open up a beautiful world where you get to play and see what happens.
As the great writer and writing teacher Anne Lamott says, “Messes are the artist’s true friend. We need to make messes in order to find out who we are and why we are here.”
You may even give up on your book momentarily.
Please don't let this stop you. And please remember that this is actually quite normal. Wanting to throw your draft in the trash and walk away forever is often a sign of a breakthrough on its way.
It’s like we say in the recovery community, “Don’t quit before the miracle happens.” You’re on the edge of something great and if you can surrender to the unknown, you’ll find stable ground again soon.
Walking through the fire is part of becoming an author. Writing a book often forces you to confront the places where you still don’t fully believe yourself. That can be tough, but keep trusting yourself along the way.
You might see advice out there saying to just “quiet” or “banish” your inner critic—the harsh, judgmental inner voice. But from what I’ve experienced and seen, that can actually be counterproductive and even harmful. Instead, get to know this part of you and how they have helped you survive.
What if you sat with your inner critic and had lunch or went for a walk? Go on a coffee date with them. What drink do they order? What are they itching to talk to you about? What’s their body language like?
Ask this part of you what they want you to know. What are they worried about or stressed over? What do they need?
When you soothe and befriend your inner critic, you grow. Learning where this part of you comes from and what they’re wanting to manage or protect you from can help you learn a lot about yourself. As Richard Schwartz, the creator of Internal Family Systems (IFS), says, “Parts are little inner beings who are trying their best to keep you safe.” And your inner critic part may just need some extra love and reassurance as you step into this new chapter of creating a meaningful book and sharing it with the world.
Every book is on its own unique timetable. What if instead of rushing or trying to cut corners, you believed that you were right on time?
Give yourself ample time to rest and process your emotions. This will serve you and your readers and will give a calmer energy to the stories when people read them.
Hurrying and trying to use shortcuts only leads you back to yourself.
Don’t worry about getting the order of chapters and the organization of ideas right on the first draft. Things might feel out of place. This is where an editor comes in. They can help you with structure as this is their zone of genius. Find someone who you feel safe and comfortable around, and be really honest with them about what you’re most concerned about. Let them guide you in tackling structure head-on rather than avoiding talking about it.
Trust the process. Take the pressure off. If you can create freedom and fun within the revision process, some amazing ideas will bubble up to the surface.
Many authors struggle to enjoy promoting their work. This often comes down to limiting self-beliefs. If you have a negative, yucky inner monologue all the time, it’s time to flip the script!
Here are the most common limiting beliefs I see authors needing to reframe:
Here are five reframes for those beliefs:
This is profound inner work and growth. If you can create a safe, encouraging, and upbeat inner monologue around launching your work, you will go far.
Becoming an author will ask a lot of you, but it will also give back to you in amazing ways. Whether you’re just starting to write, you’re in the messy middle, or you’ve launched your book, keep enjoying the experience of trusting yourself more and more.
Choosing to keep going is what makes you the author you are.
I’d love to hear which of these lessons resonates most with you and where you are in your author journey. What else have you learned that you weren’t expecting?
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Rachel Warmath is a writer, ghostwriter, and book shaman based in Utah. She loves supporting authors. You can connect with her and learn more about her work at www.RachelWarmath.com.
Featured photo by Brooke Cagle on Unsplash.
Copyright © 2026 Writers In The Storm - All Rights Reserved
These are are all so true, Rachel. For me, I wasn't expecting the community I'd meet along the way. Some of the most interesting, amazing, funny, warm people ever. Writers rock!
I agree, Jenny! The community part is the best.
#5 - Oh, yes! The waiting can be more painful than a rejection! but we continue.
Yes, both waiting and rejection can definitely be painful. Thanks for reading!
Thoughtful post, Rachel. Thank you.
I think I’ve just emerged from a brief bout of imposter syndrome. While writing deeper essays on Substack, when I finally dusted off the pages of my WIP—a literary sci-fi—I suddenly felt that my fiction paled in comparison to my nonfiction. I wondered how I could possibly make a story resonate the way my essays seem to.
After sitting with that feeling for a while, I realized imposter syndrome probably wasn’t the real issue. What I discovered instead was that writing fiction makes me far more vulnerable than I ever expected.
In fact, I never imagined fiction would expose me this way. I happen to have an essay coming out tomorrow on Substack that reflects on that realization.
I so feel you here, Jennifer! Non-fiction is way easier for me than fiction, so that "am I good enough" can sneak in easier on the fiction side.
Thank you for sharing that reflection, Jennifer! I can definitely relate to imposter syndrome with different projects. Vulnerability is tough but what a gift to your readers that you're sharing openly like that!
Wow. Maybe you caught me at just the right time, or maybe you're just that wonderfully insightful, but everything you said really strikes at the heart of my writing journey right now. My perfectionist streak, imposter syndrome, and life changes in general are clogging up my WIP. I will keep your advice close at hand for awhile (or until I make some breakthroughs). I'm optimistic! Thank you so much.
I'm so glad it resonated! Yes, stay optimistic, trust yourself, and know you're not alone in feeling this way!
This may be counterintuitive to some, but what I've learned is how important community is in this process. Everything from another pair of eyes on the work telling me the things I'm blind to because I'm so close to my work (or it's so close to my heart) to having folks to share the small (and large) wins with to reading blog posts like this that remind us there is process in all the feels we go through comes helps me go forward bravely. My confidence grows through the community I've found around me. Writing is not as solitary as it seems.
Exactly, Debbie. Community is really what saves our sanity in this writing life. At least it does for me. 🙂
I'm going to say all of the above. One really helpful thing I did was to take the Clifton Strengths test. I was able to apply the strengths to my writing and found out I was shooting myself in the foot with some of my actions.
Oooooo. That's a fascinating approach, Carrie. Now I want to try that!
There's lots of You Tube videos about Clifton Strengths for writers.
My #1 is Input which means I need to gather new information to be creative so when I denied myself reading for pleasure or watching movies because I hadn't been writing, I was denying myself the things that spark my creativity.
Great suggestion, Carrie! I'll take a look at the Clifton Strengths test. I'm curious to see how it differs from multiple intelligences.
I haven't heard of that one, I'll have to check it out!
I'd add one more lesson - learn to cultivate a thick skin!
Absolutely! I love that reminder, Annabelle. Thank you!
I dumped Impostor Syndrome years ago, when I met my own best standards and admitted it. Those standards came from all kinds of reading, and prepared me, once I figured out how, to judge my own fiction. I also have extensive checklists.
I can't afford to doubt myself. Due to chronic illness, I have a hard enough time getting it to work for me - I don't want to spend time second-guessing myself even more times.
I have a wonderful beta reader - she's my target audience cubed. I only send her what I believe is finished work - she tells me the emotional impact (and catches the occasional typos or confusing bit): when she sends back an email calling me an evil woman, we're done with that chapter. When you're disabled, everything takes more time and more work, but it does help me slow down and read what's on the page - and not stop futzing until it's what I want.
The thing you don't find out for a while when you start writing is that headlines do not work well with doubts in them, so each article/post/book author has to sound very positive about their advice - when it's their current opinion, nothing more.
And that there are MANY ways of getting to the end of a story - and many ways of getting that end written.
I always mention that my advice works for me. I may sometimes mention my advice is not the same as some others' advice.
I like to point out that the biggest thing writers can do for themselves is to find out if they are pantsers or plotters or a combination, because pantser methods don't work well for plotters, and vice versa. That distinction cost me years when I, a natural extreme plotter, tried to follow advice from a pantser. IMNVHO
A little of each.
loved this...so true. thank you!
Great post, Rachel. I've been guilty of at least two of your limiting beliefs. What you call reframes are also called affirmations, and they are powerful, not only in marketing but also in self-talk.
Unfortunately, the limiting beliefs you list are also powerful affirmations, just on the wrong side of the ledger and sponsored by my internal critic. Thank you so much for pointing that out to me. Now that I recognize that, I can change it.
Henry Ford reportedly said, "Whether you believe you can or you believe you can't, you're right."
Affirmations affect belief. Big Time!